WOMEN'S SELF
DEFENCE-TRAINING
SPL. RAPE & KIDNAPPING PREVENTION COURSE ONLY FOR FEMALES 2012
Our specialized self-defense programs are suitable for women of all ages (12 years and up). We
offer special program options for high schools, colleges, community centers, women's shelters,
businesses and other organizations. Our personal safety instructors come to your organization and are
able to adapt a program to meet your specific needs.
Professional and responsible instruction by qualified female and male instructors
Age appropriate material for female students from grade six to college
Self defense for Women
Our self-defense programs are specially designed to serve to needs of women in a variety of
different situations. Most of our programs are offered in schools or colleges as an after-school
activity, or during class-time as a special curriculum component to physical education or sex
education classes. We are also able to offer our programs to hospitals, businesses, community
organizations and women's centers. Our instructors will come to you and will adapt a program to meet
your needs.
Our courses are designed to show you how to avoid an attack, or in the situation where you are
attacked, how to fight back. The course covers dealing with a nuisance, to protecting yourself from,
and coping with, an attacker. You are entitled to feel safe and this course will give you the tools to
ensure that you do.This Course comprises of lectures practical Self Defence Techniques
PHYSICAL AND NON-PHYSICAL SELF DEFENSE TECHNIQUES
including ground fighting defenses, defense against chokes, wrist grabs and other offensive maneuvers.
Specially designed for women.
ROLE-PLAY SCENARIOS OF POTENTIALLY DANGEROUS SITUATIONS
learn what to say how to position yourself, where to look when approached by a stranger on the
street
PERSONAL SAFETY EDUCATION SEGMENTS
on various issues such as date rape, street safety, abusive relationships, and drug-induced sexual
assault
Martial Arts, Sports, Fitness, Yoga, Brazilian Jui Jitsu, Tae
Kwon Do, Wushu, Kung Fu, Karate, Krav Maga, Self Defence, Muay Thai, Fat Loss, Tone up, MMA,
Mixed Martial Arts, Brazilian Jui Jitsu, Fitness, Kickboxing, Yoga, tai chi, Martial Arts, new delhi,
north delhi, east delhi, west delhi, south delhi, noida, gurgaon, faridabad, ncr, india